Personal Training and Weight Loss Banner

Dallas’ PREMIER

Transformation center

AFS Premier Fitness is an all-inclusive fitness program that combines personal training, diet & nutrition, and body composition screening & measurement tracking.

Specializing in weight loss, muscle toning & building, diet & nutrition, strength & conditioning and more.

Dallas’ top personal training and sports nutrition center

Dallas' PREMIER

Transformation clinic

​​​AFS Premier Fitness Solutions is an all-inclusive fitness clinic that combines personal training, diet & nutrition, and body composition screening & measurement tracking.
Personal Training and Weight Loss Banner

Dallas’ PREMIER

Transformation center

AFS Premier Fitness is an all-inclusive fitness program that combines personal training, diet & nutrition, and body composition screening & measurement tracking.

Specializing in weight loss, muscle toning & building, diet & nutrition, strength & conditioning and more.

Dallas’ top personal training and sports nutrition center

Transformations

Transformations
Mark muscle building trainer Dallas
Weight loss: -10 lbs
Muscle Gain: 21 lbs
Duration: 6 months
Jaime weight loss nutritionist Dallas
Weight loss: -34 lbs
Muscle Gain: 3 lbs
Duration: 4 months
Jeremy Weight loss Dallas
Weight loss: -55 lbs
Muscle Gain: 11 lbs
Duration: 6 months
Mallory muscle toning Dallas
Weight loss: -36 lbs
Muscle Gain: 7 lbs
Duration: 4.5 months
Mike weight loss results Dallas
Weight loss: -49 lbs
Muscle Gain: 11 lbs
Duration: 6 months
Whitney firming and toning Dallas
Weight loss: -30 lbs
Muscle Gain: 6 lbs
Duration: 4 months
Brian muscle building trainer Dallas
Weight loss: -13 lbs
Muscle Gain: 12 lbs
Duration: 4 months
Lisa weight loss Dallas
Weight loss: -44 lbs
Muscle Gain: 7 lbs
Duration: 6 months
Scooter weight loss nutritionist Dallas
Weight loss: -61 lbs
Muscle Gain: 11 lbs
Duration: 7 months
Derek weight loss personal trainer Dallas
Weight loss: -60 lbs
Muscle Gain: 12 lbs
Duration: 6 months
Brenda weight loss coach for seniors Dallas
Weight loss: -55 lbs
Muscle Gain: 2 lbs
Duration: 8 months
Jeff weight loss trainer Dallas
Weight loss: -24 lbs
Muscle Gain: 10 lbs
Duration: 3 months
Carlyn weight loss personal trainer Dallas
Weight loss: -80 lbs
Muscle Gain: 8 lbs
Duration: 6 months
David muscle building Dallas
Weight loss: -50 lbs
Muscle Gain: 9 lbs
Duration: 3 months
Linda muscle toning Dallas
Weight loss: -21 lbs
Muscle Gain: 11 lbs
Duration: 5 months
Hugh muscle building trainer Dallas
Weight loss: -6 lbs
Muscle Gain: 23 lbs
Duration: 6 months
Anna weight loss nutritionist Dallas
Weight loss: -90 lbs
Muscle Gain: 6 lbs
Duration: 9 months
Ed weight loss for seniors Dallas
Weight loss: -34 lbs
Muscle Gain: 12 lbs
Duration: 6 months
David weight loss results Dallas
Weight loss: -7 lbs
Muscle Gain: 12 lbs
Duration: 6 months
Tanya muscle toning personal trainer Dallas
Weight loss: -14 lbs
Muscle Gain: 6 lbs
Duration: 3 months
Bryan weight loss specialist Dallas
Weight loss: -24 lbs
Muscle Gain: 16 lbs
Duration: 6 months
Myndi weight loss program Dallas
Weight loss: -45 lbs
Muscle Gain: 2 lbs
Duration: 6 months
Grant guaranteed weight loss results
Weight loss: -52 lbs
Muscle Gain: 9 lbs
Duration: 4 months
Tina guaranteed weight loss results
Weight loss: -50 lbs
Muscle Gain: 3 lbs
Duration: 6 months
Brian weight loss personal trainer Dallas
Weight loss: -70 lbs
Muscle Gain: 14 lbs
Duration: 9 months
Rick weight loss coach Dallas
Weight loss: -60 lbs
Muscle Gain: 20 lbs
Duration: 6 months
Jaime weight loss nutritionist Dallas
Weight loss: -34 lbs
Muscle Gain: 3 lbs
Duration: 4 months
Jeremy Weight loss Dallas
Weight loss: -55 lbs
Muscle Gain: 11 lbs
Duration: 6 months
Mark muscle building trainer Dallas
Weight loss: -10 lbs
Muscle Gain: 21 lbs
Duration: 6 months
Mallory muscle toning Dallas
Weight loss: -36 lbs
Muscle Gain: 7 lbs
Duration: 4.5 months
Mike weight loss results Dallas
Weight loss: -49 lbs
Muscle Gain: 11 lbs
Duration: 6 months
Whitney firming and toning Dallas
Weight loss: -30 lbs
Muscle Gain: 6 lbs
Duration: 4 months
Brian muscle building trainer Dallas
Weight loss: -13 lbs
Muscle Gain: 12 lbs
Duration: 4 months
Lisa weight loss Dallas
Weight loss: -44 lbs
Muscle Gain: 7 lbs
Duration: 6 months
Brian weight loss personal trainer Dallas
Weight loss: -70 lbs
Muscle Gain: 14 lbs
Duration: 9 months
Derek weight loss personal trainer Dallas
Weight loss: -60 lbs
Muscle Gain: 12 lbs
Duration: 6 months
Tina guaranteed weight loss results
Weight loss: -50 lbs
Muscle Gain: 3 lbs
Duration: 6 months
Scooter weight loss nutritionist Dallas
Weight loss: -61 lbs
Muscle Gain: 11 lbs
Duration: 7 months
Jeff weight loss trainer Dallas
Weight loss: -24 lbs
Muscle Gain: 10 lbs
Duration: 3 months
Carlyn weight loss personal trainer Dallas
Weight loss: -80 lbs
Muscle Gain: 8 lbs
Duration: 6 months
David muscle building Dallas
Weight loss: -50 lbs
Muscle Gain: 9 lbs
Duration: 3 months
Linda muscle toning Dallas
Weight loss: -21 lbs
Muscle Gain: 11 lbs
Duration: 5 months
Hugh muscle building trainer Dallas
Weight loss: -6 lbs
Muscle Gain: 23 lbs
Duration: 6 months
Anna weight loss nutritionist Dallas
Weight loss: -90 lbs
Muscle Gain: 6 lbs
Duration: 9 months
Ed weight loss for seniors Dallas
Weight loss: -34 lbs
Muscle Gain: 12 lbs
Duration: 6 months
David weight loss results Dallas
Weight loss: -7 lbs
Muscle Gain: 12 lbs
Duration: 6 months
Tanya muscle toning personal trainer Dallas
Weight loss: -14 lbs
Muscle Gain: 6 lbs
Duration: 3 months
Bryan weight loss specialist Dallas
Weight loss: -24 lbs
Muscle Gain: 16 lbs
Duration: 6 months
Myndi weight loss program Dallas
Weight loss: -45 lbs
Muscle Gain: 2 lbs
Duration: 6 months
Grant guaranteed weight loss results
Weight loss: -52 lbs
Muscle Gain: 9 lbs
Duration: 4 months
Rick weight loss coach Dallas
Weight loss: -60 lbs
Muscle Gain: 20 lbs
Duration: 6 months
Brenda weight loss coach for seniors Dallas
Weight loss: -55 lbs
Muscle Gain: 2 lbs
Duration: 8 months

AFS Premier Fitness

AFS Premier Fitness is an all-inclusive fitness program that combines personal training, diet & nutrition and metabolic screening & measurement tracking. AFS has a team of elite personal trainers specializing in Weight Loss, Muscle Toning & Building, Diet & NutritionStrength & Conditioning and Corporate Wellness. Our fitness services are backed by two decades of in-house research, education and first-hand application, giving us the superior knowledge that exceeds industry standards. Our program is built on results and whether your goals are to lose weight, gain muscle or increase strength & endurance, AFS has the tools and experts to help you reach those goals.

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Our Team

Ali Taktak

(Mr. Texas 2017-18)

Dallas top personal trainer and sports nutritionist Ali Taktak
Dallas top personal trainer and sports nutritionist Ali Taktak
Dallas top personal trainer and sports nutritionist Ali Taktak

Ali Taktak

(Mr. Texas 2017-18)

– Founder at AFS Premier Fitness
– Personal Trainer Elite Pro and Sports Nutritionist
– Two-time Mr. Texas
– 15 years Experience

Specialties:
Weight Loss, Muscle toning, Diet and nutrition, Muscle Building, Strength and conditioning, Injury rehab, contest prep and more

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Sarah Villegas

(IFBB Pro Olympian)

Dallas top personal trainer and sports nutritionist Sarah Villegas
Dallas top personal trainer and sports nutritionist Sarah Villegas
Dallas top personal trainer and sports nutritionist Sarah Villegas

Sarah Villegas

(IFBB Pro Olympian)

– Fitness Director at AFS Premier Fitness
– Personal Trainer Pro and Sports Nutritionist
– Women’s Physique Olympian and IFBB Pro
– 7 years Experience

Specialties:
Weight Loss, Muscle toning, Diet and nutrition, Muscle Building, Strength and conditioning, Injury rehab, contest prep and more

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AFS personal trainer
AFS personal trainer
AFS personal trainer

Shelton Beird

Certified Personal Trainer
– NPC Bodybuilding Competitor
– 5 years Experience

Specialties:
Weight Loss, Muscle toning, Diet and nutrition, Strength and conditioning, Muscle Building and more

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“The combination of world class training AND nutrition expertise is what sets AFS apart. Transformation is a perfectly appropriate word for what Ali and his team do. Thanks for being a part of my journey AFS!”

Scott Miller, CEO - Interstate Batteries

“As I’ve transformed, my confidence is back, my energy is back, my zest for life is back, my relationships are better than they ever have been before. Thank you AFS!”

Brian Schultz, Founder & CEO - Studio Movie Grill

“Best trainer I have ever worked with.  Working with Ali and his trainers is truly a life changing event.  You will get results!”

Mike Malone, President & CEO – Comerica Bank Securities

” This has been about more honestly than just body fat loss and loss of pounds, it really has transformed my life in fantastic ways!”

Jaime Clark-Soles, Ph.D. Professor – SMU

“Ali and his team’s passion for body-transformation builds motivation and excitement that translates into amazing results. AFS really cares about their clients and helping them develop.”

Gordon Huddleston, President – Aethon Energy

“If you’re serious about improving your body’s form and function, Ali’s the expert to help you make it happen. Do what he says, how he says to do it, and you’ll see results you thought impossible.  That’s exactly what he did for me!”

Derek Phillips, Judge – U.S. Government

“Sarah at AFS ROCKS!  I thought I was in pretty good shape, but she helped me get to a level that I could not imagine.  Hard work – Yes, but great results!”

Kathy Enochs, Chief Operations Officer – GPA

“I cannot express how happy I am with my results and can only encourage anyone wanting to commit to change that AFS Premier Fitness is the organization with a definitive plan tailored for you that will ensure you reach and exceed your goals quickly and more importantly maintain your new you.”

Walt Barnes, Founder & President – Wilson and Barnes

” Honestly it’s fun! When you get to the end of the workout, you’re spent, but you know that you spent an hour really accomplishing something that’s good for you…It’s totally transformed me! ​”

Jeff Kramer, Vice President of HR – 1st Global

“My only regret is that I waited until I was over 60 to embrace this program. Ali and his team are supportive and thoughtful in their customized approach but will hold you accountable to the proscribed diet and exercise regimen. You will get results quickly and safely!”

Scooter Smith, Senior VP – Comerica Bank

Transformation Journeys

Transformations
Brian Dallas top personal trainer

“As I’ve transformed, my confidence is back, my energy is back, my zest for life is back, my relationships are better than they ever have been before. Thank you AFS!” – Brian Schultz, Founder & CEO – Studio Movie Grill

Mike top personal trainer Dallas

“Best trainer I have ever worked with.  Working with Ali and his trainers is truly a life changing event.  You will get...

Mike Malone, President & CEO
– Comerica Bank Securities

Tina personal training Dallas

“I now feel better about me. And that’s really important because how you feel about yourself shows in everything you do. Thank...

Tina Champan, Realtor

Scooter top personal trainer Dallas

“My only regret is that I waited until I was over 60 to embrace this program. Ali and his team are supportive...

Scooter Smith, Senior VP
– Comerica Bank

Linda muscle toning trainer Dallas

“Since I’ve started training, I actually feel ten times better, I sleep better at night and I have a better attitude….Sarah pushes...

Linda Saathoff, Director of Corporate Compliance – AT&T

Hugh muscle building personal trainer Dallas

“I’m at a weight that I’ve never been at before, and when I was even close to this weight before it was...

Hugh O’Brien, Senior Director
– FedEx Office

Mallory personal training Dallas

”I can walk around and feel really, really great about myself and feel good about my  accomplishments. Thank you AFS for giving me...

Mallory Gibson, Operations Manager
– Interstate Batteries

Mark muscle building personal training Dallas

“If you are trying to lose weight, gain muscle, or seeking nutritional guidance, you will not be disappointed working with Ali and...

Mark Guvernator, Engineer – Ericcson

Whitney personal trainer for women Dallas

“I’ve gained so much more confidence about myself…. I surpassed my initial goals and now I’m setting new goals; one of which...

Whitney Boger, Engineer
– Trinity Consultants

Rick weight loss personal trainer Dallas

“To get the mobility I got now and to be able to stretch; to see my belt buckle again, is amazing!  I’m...

Rick Hamilton, Director of National Accounts
– Halperns

Lisa weight loss personal trainer Dallas

“This has been a total lifestyle change for me. I lost 44 pounds of body fat and gained seven pounds of muscle,...

Lisa Martin, Marketing

Jeremy top personal trainer Dallas

“You can go many places and hire a trainer but there is only one Ali! His passion and knowledge transformed my life....

Jeremy Berlin, Complex General Manager
– PM Group

Jeff weight loss Dallas personal trainer

” Honestly it’s fun! When you get to the end of the workout, you’re spent, but you know that you spent an...

Jeff Kramer, Vice President of HR
– 1st Global

David weight loss personal training Dallas

“Ali knows how to challenge me and motivate me, but he also cares as much as I do about me getting in...

David Willis, Managing Director
– Interstate Batteries

Jaime weight loss nutritionist Dallas

” This has been about more honestly than just body fat loss and loss of pounds, it really has transformed my life...

Jaime Clark-Soles, Ph.D. Professor – SMU

Derek Dallas top personal training

“If you’re serious about improving your body’s form and function, Ali’s the expert to help you make it happen. Do what he...

Derek Phillips, Judge – U.S. Government

Brenda personal training for seniors Dallas

“Sarah at AFS Premier Fitness is very knowledgeable of nutrition and the training needed to help you lose weight and become stronger....

Brenda Malone, Retired

Brian Dallas top personal trainer

“As I’ve transformed, my confidence is back, my energy is back, my zest for life is back, my relationships are better than...

Brian Schultz, Founder & CEO
– Studio Movie Grill

Transformation Journeys

Transformations

“As I’ve transformed, my confidence is back, my energy is back, my zest for life is back, my relationships are better than they ever have been before. Thank you AFS!”

Brian Schultz, Founder & CEO
– Studio Movie Grill

“I now feel better about me. And that’s really important because how you feel about yourself shows in everything you do. Thank you AFS and thank you Ali.  It’s been a trip, it’s been a ride and it’s been great!”

Tina Champan, Realtor

“Best trainer I have ever worked with.  Working with Ali and his trainers is truly a life changing event.  You will get results!”

Mike Malone, President & CEO
– Comerica Bank Securities

”I can walk around and feel really, really great about myself and feel good about my  accomplishments. Thank you AFS for giving me the confidence!”

Mallory Gibson, Operations Manager
– Interstate Batteries

“I’m at a weight that I’ve never been at before, and when I was even close to this weight before it was predominately fat, and now it’s muscle…. while eating twice as much. It’s really been a boost on all levels of my life, thank you AFS!”

Hugh O’Brien, Senior Director
– FedEx Office

“Since I’ve started training, I actually feel ten times better, I sleep better at night and I have a better attitude….Sarah pushes me and encourages me; she’s very motivational! I’ve now lost 20 pounds of body fat and gained 11 pounds of muscle, thank you AFS!”

Linda Saathoff, Director of Corporate Compliance – AT&T

“If you are trying to lose weight, gain muscle, or seeking nutritional guidance, you will not be disappointed working with Ali and his trainers at AFS Premier Fitness. I couldn’t be happier with my decision to learn from the best.”

Mark Guvernator, Engineer – Ericcson

“I’ve gained so much more confidence about myself…. I surpassed my initial goals and now I’m setting new goals; one of which I’m hoping to run a Tough Mudder, and gain some more muscle mass, thank you AFS!”

Whitney Boger, Engineer
– Trinity Consultants

“My only regret is that I waited until I was over 60 to embrace this program. Ali and his team are supportive and thoughtful in their customized approach but will hold you accountable to the proscribed diet and exercise regimen. You will get results quickly and safely!”

Scooter Smith, Senior VP
– Comerica Bank

” Honestly it’s fun! When you get to the end of the workout, you’re spent, but you know that you spent an hour really accomplishing something that’s good for you…It’s totally transformed me! ​”

Jeff Kramer, Vice President of HR
– 1st Global

“This has been a total lifestyle change for me. I lost 44 pounds of body fat and gained seven pounds of muscle, I have even quit smoking after 42 years. Thank you AFS and thank you Sarah!”

Lisa Martin, Marketing

“You can go many places and hire a trainer but there is only one Ali! His passion and knowledge transformed my life. Every step of the way Ali was there to encourage and hold me accountable. I was just not a number to Ali, he truly celebrated my success more than I did!”

Jeremy Berlin, Complex General Manager
– PM Group

“To get the mobility I got now and to be able to stretch; to see my belt buckle again, is amazing!  I’m just absolutely amazed at the results! What an awesome experience, I can’t recommend AFS enough!!”

Rick Hamilton, Director of National Accounts
– Halperns

” This has been about more honestly than just body fat loss and loss of pounds, it really has transformed my life in fantastic ways!”

Jaime Clark-Soles, Ph.D. Professor – SMU

“Ali knows how to challenge me and motivate me, but he also cares as much as I do about me getting in shape. I actually now enjoy coming to workout…Thank you AFS!”

David Willis, Managing Director
– Interstate Batteries

“If you’re serious about improving your body’s form and function, Ali’s the expert to help you make it happen. Do what he says, how he says to do it, and you’ll see results you thought impossible.  That’s exactly what he did for me!”

Derek Phillips, Judge – U.S. Government

“Sarah at AFS Premier Fitness is very knowledgeable of nutrition and the training needed to help you lose weight and become stronger. She has guided me through weight loss and cardio and transformed me into a healthier and stronger person. Sarah ROCKS! Thank you!”

Brenda Malone, Retired