“As I’ve transformed, my confidence is back, my energy is back, my zest for life is back, my relationships are better than they ever have been before. Thank you AFS!”

“The combination of world class training AND nutrition expertise is what sets AFS apart. Transformation is a perfectly appropriate word for what Ali and his team do. Thanks for being a part of my journey AFS!”

“I now feel better about me. And that’s really important because how you feel about yourself shows in everything you do. Thank you AFS and thank you Ali.  It’s been a trip, it’s been a ride and it’s been great!”

“It’s changed the way that I look at so many different things. I’m a lot more confident, I’m a lot more passionate about what I do. I want to charge the hill and get things done, thank you AFS!”

“I won’t lie, it was the hardest thing I have ever done, but it also one of the most rewarding. I am now stronger both physically and mentally than I ever though I was capable of!”

“What makes AFS so special is the fact that it is not a one size fits all, it’s the persistence, it’s the accountability, and it’s the ability to make changes as needed.”

“My endurance is back to where it was in my 40’s. Working with the trainers at AFS is truly a life changing event, you will get results!”

” This has been about more honestly than just body fat loss and loss of pounds, it really has transformed my life in fantastic ways!”

“To get the mobility I got now and to be able to stretch; to see my belt buckle again, is amazing!  I’m just absolutely amazed at the results! What an awesome experience, I can’t recommend AFS enough!!”

“Since I’ve started training, I actually feel ten times better, I sleep better at night and I have a better attitude….Sarah pushes me and encourages me; she’s very motivational! I’ve now lost 20 pounds of body fat and gained 11 pounds of muscle, thank you AFS!”

“My only regret is that I waited until I was over 60 to embrace this program. Ali and his team are supportive and thoughtful in their customized approach but will hold you accountable to the proscribed diet and exercise regimen. You will get results quickly and safely!”

“I’ve gained so much more confidence about myself…. I surpassed my initial goals and now I’m setting new goals; one of which I’m hoping to run a Tough Mudder, and gain some more muscle mass, thank you AFS!”

“You can go many places and hire a trainer but there is only one Ali! His passion and knowledge transformed my life. Every step of the way AFS was there to encourage and hold me accountable. I was just not a number to AFS, they truly celebrated my success more than I did!”

”I can walk around and feel really, really great about myself and feel good about my  accomplishments. Thank you AFS for giving me the confidence!”

“If you are trying to lose weight, gain muscle, or seeking nutritional guidance, you will not be disappointed working with Ali and his trainers at AFS Premier Fitness. I couldn’t be happier with my decision to learn from the best.”

“This has been a total lifestyle change for me. I lost 44 pounds of body fat and gained seven pounds of muscle, I have even quit smoking after 42 years. Thank you AFS and thank you Sarah!”

“I’m at a weight that I’ve never been at before, and when I was even close to this weight before it was predominately fat, and now it’s muscle…. while eating twice as much. It’s really been a boost on all levels of my life, thank you AFS!”

“Sarah at AFS Premier Fitness is very knowledgeable of nutrition and the training needed to help you lose weight and become stronger. She has guided me through weight loss and cardio and transformed me into a healthier and stronger person. Sarah ROCKS! Thank you!”