Personal training Dallas
Dallas top personal trainer and sports nutritionist Sarah Villegas

IFBB Pro Olympian
Sarah Villegas

Personal Trainer Pro & Sports Nutritionist

Personal training Dallas
Dallas top personal trainer and sports nutritionist Sarah Villegas

IFBB Pro Olympian
Sarah Villegas

Personal Trainer Pro & Sports Nutritionist

personal trainer Sarah Villegas

Sarah Villegas

(IFBB Pro Olympian)

– Fitness Director at AFS Premier Fitness
– Personal Trainer Pro and Sports Nutritionist
– Ms. Olympia Runner-up and IFBB Pro
– 9 years Experience

Specialties:
Weight Loss, Muscle toning, Diet and nutrition, Muscle Building, Strength and conditioning, Injury rehab, contest prep and more

My love for health and fitness started at a young age when I participated in a variety of competitive sports from basketball and track & field, to gymnastics and dance. My love for sports developed into a true passion for fitness in college after I was exposed to courses that taught me the intricate details of how the human body functions and exploring exercise and fitness independently from organized sports. Shortly after college I started my career as a personal trainer and soon became a fitness trainer pro after completing a 4- year internship program at AFS Premier Fitness. In addition to being a personal trainer, I’m also a certified sports nutritionist and the current personal training director at AFS Premier Fitness. My fitness specialties are weight loss, nutrition, muscle toning and building and strength and conditioning. To me, there is nothing more fulfilling than educating others about their bodies and being an active, intentional tool in another person’s journey to an improved version of themselves! I have achieved many incredible transformations and look forward to continuing to change lives one transformation at a time.

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Sarah Villegas Olympia
Sarah Villegas Olympia
Sarah Villegas Personal Trainer Dallas
Sarah Villegas Personal Trainer Dallas
Sarah Villegas Olympia meet and greet
Sarah Villegas Olympia meet and greet
IFBB Pro Sarah Villegas
IFBB Pro Sarah Villegas
Personal Trainer Sarah Villegas
Personal Trainer Sarah Villegas
IFBB Pro Sarah Villegas Olympia interview
IFBB Pro Sarah Villegas Olympia interview
Chicago Pro Champion Sarah Villegas
Chicago Pro Champion Sarah Villegas
Sports nutritionist Sarah Villegas
Sports nutritionist Sarah Villegas
Bodybuilding champion Sarah Villegas
Bodybuilding champion Sarah Villegas
Sarah Villegas Personal Trainer Pro
Sarah Villegas Personal Trainer Pro
IFBB Pro Sarah Villegas
IFBB Pro Sarah Villegas

More About Sarah

I have worked with individuals with different goals and with varying fitness abilities, but all wanting the same thing—to become healthier, stronger, and feel and look better.  I am proud to have coached so many people who were willing to go the extra lengths I pushed them through, and who taught me more about this industry and the human body that goes beyond what I learned in the classroom.  My personal experience as a professional physique competitor has equipped me with the superior tools and knowledge to help others lose body fat, build muscle and eat better as they work to reach their personal best.  My passion for health and fitness has a top priority in my personal life as well.  I am an IFBB Professional athlete and the current Ms. Olympia Runner-up in the Pro Women’s Physique division.  I earned my PRO status at the NPC Universe Championships and won first place at the 2018 Chicago Pro and the 2019 Atlantic Coast Pro; each victory qualifying me to the Ms. Olympia world championships.  After competing for the Ms. Olympia world title two years in a row, placing 10th in 2018 and 2nd earlier this year, I am currently the Ms. Physique Olympia Runner-up.  With the world title in sight, I channel all my energy into my training and the transformations and progress journeys of my clients’.  I am very proud of my work, both my personal achievements and those of my clients, and I am thankful to be in a position where I can use my talent and expertise to help others transform for the better and become the leaner, stronger, faster version of themselves!

Personal trainer and sports nutritionist Sarah Villegas

Sarah Villegas (IFBB Pro Olympian)

Fitness Trainer Pro/Sports Nutritionist

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